Music is an important part of everyone’s lives. It sets the mood in all our social events. However, it is the most effective when the music is synchronized to the movement of our bodies when we are engaged in sports or dancing.
Jive with the Beat
There are many applications on the app store that allow you to create your own beats, but they require you to be a beat maker in order to do so.
While you can make your own beats, you may find it difficult to produce one. Beat making requires great skill and talent.
Benefits of Listening to Music
Did you know that listening to music on a regular basis is good for the brain and your health? Research shows that people who listen to music on a regular basis:
- Have better brain function
- Have higher pain thresholds
- Have stronger emotional resistance against stress
- Are more creative
- Have lower levels of anxiety and depression