Music plays a central role in everyday life for most people. Music is linked to a wide variety of emotions and can be found in many different areas.
After a long and hard day at the office, music helps you deal with stress better. Conversely, however, it helps just as much to increase productivity.
Music at work – The legal situation
In general, the first step should be to clarify whether listening to music at work is permitted or not. In many jobs, such as registering for a doctor’s office, it is simply not possible to listen to your personal favorite music while working.
Legally, there is no overarching law that prohibits listening to music in the workplace. If the boss and, if necessary, the works council agree, nothing stands in the way of the whole thing.
How music affects the brain
Many researches and evaluations have proven that listening to music has a direct impact on the human brain. Neuromusicology examines how the nervous system reacts and what physiological changes are associated with it. To put it simply, music stimulates different regions of the brain and at the same time changes emotions.
Listening to music releases the feel-good hormone dopamine and stimulates the reward system in the brain. This creates a kind of comfortable feeling, which has a positive effect on the well-being at the workplace and directly on the work.
Listening to music in cabinet solutions office: What to consider
Not every type of music is calming and motivating. Aggressive sounds, frequent switching between different styles of music, or very loud sounds tend to have a negative effect on the ability to concentrate. Quiet tones and harmonious compositions, on the other hand, are more conducive to concentration.
In general, listening to music in the cabinet solutions office should be perceived passively. Therefore, pieces without text are particularly suitable. Depending on the task, different styles of music are recommended. For monotonous tasks that tend to be tiring, more dynamic songs help. If more complex tasks have to be worked on, nature sounds such as the sound of the sea or the chirping of birds are also beneficial in addition to songs. The body is in an alert yet a relaxed state. There are special apps for soothing natural tones and sounds.