Music therapy can help persons with schizophrenia enhance their quality of life and social connections.
According to studies, even sorrowful music might improve your mood. Moreover, there are studies suggesting music can increase happiness and decrease anxiety.
Although it’s impossible to say when humans first cling on to music listening, scientists do know the reasons for listening to radio and music. Without any doubt, listening to music is beneficial.
Music and Its Benefits on the Human Mind
Below are some of the advantages of music listening into one’s mind:
Scientists have discovered that music listening stimulates the brain. Individuals were highly motivated to learn as they planned to listen to a song as a reward.
2-Improved One’s Memory
Music memory is a brain function considered as the most resistant to dementia. Because of that, many caregivers have had success utilizing music to help dementia patients relax and form trustworthy relationships.
3-Treat Mental Illness
The brain is altered by music. Listening to music causes the release of various neurochemicals that are involved in brain activity and mental wellness. Below are some of these neurochemicals:
- Dopamine – a neurotransmitter linked to pleasure and reward areas in the brain
- Serotonin – immunity-related chemicals
- Oxytocin – a hormone that helps people connect with others
- Cortisol and other stress hormones